| |
|
| |
|
TIME/DAY
|
MONDAY
|
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
9.00am
|
Hatha Yoga
|
|
Step
|
|
Hatha
Vinyasa
|
Step Tone
9.15am |
|
10.00am |
Aero
Dance
|
|
Body
Toning
|
|
Ball&Band
|
Hatha Vinyasa
10.15am |
|
5.45pm |
Aerobic
|
|
Hatha Vinyasa
|
|
|
|
|
5.30pm |
|
Step
|
|
Hatha
Yoga
|
Aero Dance
6.00pm |
|
|
6.45pm |
Flexible
Strength
|
|
Step
(I)
|
|
Hatha
Yoga
7.00pm |
|
|
6.30pm |
|
Hatha Yoga
|
|
Aero
Tone
|
|
|
|
7.45pm |
Hatha
Yoga
|
|
ABT
|
|
|
|
|
7.30pm |
|
Interval Training |
|
Dance
Mania
|
|
|
| |
| |
| |
|
| |
|
|
|
|
